New Year, New Me! How to Practice Self-Care

//New Year, New Me! How to Practice Self-Care
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Presented by Newman Catholic Student Organization

Where:  Newman Lounge

When:  Thursday, Feb 7th @ 6PM

Join us for our second Newman Night of the semester on self-care, which is very important and often neglected, especially by college students! Come get self-care tips from our guest speaker, Julia Hogan!

Julia Marie Hogan is a Licensed Clinical Professional Counselor in Chicago. In addition to her work as a psychotherapist, she leads workshops and writes on topics related to self-care, relationships and mental health. Her book, It’s Ok to Start with You is all about the power of embracing your worth and is available at OSVCatholicBookstore.com and Amazon.com. She is passionate about empowering individuals to be their most authentic selves. You can find more of her writing online at Verily, Mind & Spirit, and 1in5minds. For more information, please visit juliamariehogan.com.

Save the Dates for the Spring Semester Newman Nights:

Feb 21st – “Let’s Be Friends: Building Authentic Relationships”

Mar 21st – Newman Open Mic Night

Apr 11th – The Prayer Buffet

Apr 25th – Chicago Outing

May 3rd – Newman Formal

 

For further information, contact Becca.